Recently I was chatting with a senior leader about their frustration around leading organisational change. No matter how much conversation took place and no matter how many people outwardly agreed the change was required: Why was it so difficult to get those that agreed to execute?

If you experience anxiety before an annual review, job interview, delivering a presentation, before a sporting event / tournament or frequently as part of day to day life, then understanding what Anxiety is and how to leverage will be of significant benefit to you. With this insight you can easily turn Anxiety into Confidence when you would normally experience something between excitement and fear.